Refried Beans / Bean Dip

This is great with nachos or to go along with Burritos

Servings: 6
Preparation Time: 10
Cooking Time: 20
Author Rating: 7/10

Ingredients:

1 <a href="javascript:openCalcWindow(1.00000, '14 oz. can')">14 oz. can</a>Black Beans
1 <a href="javascript:openCalcWindow(1.00000, 'teaspoon')">teaspoon</a>Garlic (Diced)
0.25 <a href="javascript:openCalcWindow(0.25000, 'teaspoon')">teaspoon</a>Ground Cumin
1 <a href="javascript:openCalcWindow(1.00000, 'teaspoon')">teaspoon</a>Hot sauce
0.5 Onion
1 <a href="javascript:openCalcWindow(1.00000, 'pinch')">pinch</a>Salt
0.25 <a href="javascript:openCalcWindow(0.25000, 'cup')">cup</a>Water

Directions:

Step 1
Fry the onions and garlic in some oil
Step 2
Add the beans, cumin, and hot sauce
Step 3
Mash the beans with a fork / potato masher
 

Meals:

This recipe goes well with others!Recipe provided via www.MeanMeals.com